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Looking for some FUN, NEW, RESULTS-GETTING workouts that you can do anywhere, any time? Get ready for workouts that: ~ Are fast ~ Are effective ~ Can be done at home, at the track, in the studio, or on the road ~ Require minimal equipment PLUS these workouts will keep you feeling energized, fit, and strong. Moving your body is one of the best ways to improve your mood, posture and your health, and that’s what this challenge is all about. P.S: Each day comes with a simple CHALLENGE OF THE DAY (Note: I said it was simple … I didn’t say it was easy.)😊
You can also join this program via the mobile app. Go to the app