E-Books
Plant-Based Cuisine
Complete Nutrition For Healthy Living
Packed with 18 years of research and time-tested strategies, Plant-Based Cuisine- your personal coach on paper- equips you with a solid foundation to help you make informed, healthy choices for weight loss, vibrant energy, improving health issues and slowing down the aging process.
Now with a personal coach at your fingertips, feeling better and looking amazing have never been so delicious and cost-effective.
Our Ebooks are downloadable power-pack healthy lifestyle resources to teach you how applying natural lifestyle approaches can act to facilitate the body’s own natural healing and health building potential.
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Lifestyle-transform your life from the inside out
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Exercise- reboot and restart your fitness journey
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Attitude -changing mindsets and unhealthy habits
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Nutrition- emphasis on using nutrient-rich whole foods to heal your body
