Success Stories
Through the Plant-Based Challenge I was able to lose 15 pounds in 60-Days
I can witness to this formula. Pamela started a Plant-Based Clean Eating Challenge with me and my husband in January 2021, which was for 2 weeks. We enjoyed our meal plan and how we felt those two weeks that we decided to continue. 2 months later and fifteen pounds lighter (each), we have not regretted her advice and direction. I would encourage anyone to try her L.E.A.N Program
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Thanks again Pamela
~Claudine~
Thanks Coach Pamela,
my joints are feeling much better. Now I can even jog!
Michael
Sherise took the first step in her weight loss journey- and 85 days later she's loving her healthier and transformed new self!
I was feeling frustrated and stuck
Before I met Pamela, I have been jumping from diet to diet and still did not know what healthy eating looked like.
The plant-based meal plan Pamela prepared for me, literally changed my life. I enjoyed the delicious meals and the fact that I didn't feel hungry and restricted
I dropped the weight and was able to wear my old favorite jeans again (whop! whop!).
And the bonus was the exercises- short, intense and effective
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I have no regrets!
— Sheron
Enjoying life like never before!!
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For many years I have been taking care of other people and neglecting myself. The stress in my personal life was increasing and I needed help. My husband insisted that I call Coach Pamela, which I did-eventually.
After 6 weeks of working with Pamela on her Wellness Program, I actually went shopping for myself, something I had not done in about ten years, and it felt really good.
The Glow-up Challenge was very beneficial as it taught me how to take time for self-care and stress less. The challenges along with making the right food choices and exercising helped me to reclaim my health. I am enjoying life and loving me again!
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Thank you so much Coach Pammy
-M Daniel
I lowered my blood sugar for a consistent 5.7 smile!
The L.E.A.N Program wasn't just about shedding pounds; it was a gateway to transformative wellness – a true life-saver!
With delicious meals, energizing workouts and adopting the Simple Habits For Power Results, I traded in my 13.2 blood sugar level for a consistent 5.7 smile😀
I am feeling energized and in control like never before with my new 5.7 normal. It’s been an incredible journey!
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— S. Greene
Reducing my blood pressure naturally!
The L.E.A.N Program is my beacon of hope as I journey towards transforming my health.
Witnessing the jaw-dropping numbers of 111/67 on the blood pressure machine is truly amazing – it's beyond incredible! Just two months ago, my blood pressure felt like an insurmountable mountain at a daunting 197/163, but thanks to Coach Pamela and the L.E.A.N program, I'm experiencing a miraculous turnaround that fills me with gratitude and hope. Not only that, I have dropped 18 lbs and the feeling is indescribable.
Stay tuned, the journey continues!
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Marlon
